top of page
Promoting Wellbeing and Avoiding Burnout
This workshop will help you to explore how the mind-body connection effects our overall sense of wellbeing, and how you can use a better understanding of this powerful dynamic to improve your (and your client's) experience of everyday life.
We will look at the part our mindset plays on stress, anxiety and depression, and how we can change our outlook, even if we can't change our circumstances.
By exploring what wellbeing means for you, and combining your newfound knowledge in conjunction with useful mindfulness and breathing techniques, you can effectively avoid burnout and take back control of your life and your emotions.
Who is this course for?
This course is open to everyone, there's no need for any previous training or experience as full support will be given on the day. It's ideal for people who want to learn more about what impacts our sense of wellbeing, and how we can take care of ourselves and avoid burnout - either for ourselves or for qualified therapists and coaches who want to explore new techniques for working with clients.
The day begins at 9.30am and finishes at 4.30pm.
You will receive a comprehensive course manual (electronically for online dates), and tea/coffee and biscuits etc. are provided for in person settings.
To ensure a high quality experience for all this course is limited to just 6 places. To secure a place please follow the link and complete the booking form, you will then be sent an email with details of how to pay.
Please remember to check our terms and conditions
Click here to complete the booking form
bottom of page